5 Sinais que seu cortisol esta alto e como resolver #286 ...

Q: How long is this episode of Duprat Cast?

This episode is 25 minutes long.

Q: When was this Duprat Cast episode published?

This episode was published on March 30, 2024.

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Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

What this episode covers

O cortisol é um dos maiores pivôs do estresse. Um hormônio importantissimo que deve estar no ponto certo para você ter disposição, aprendizado e seu cérebro funcionar bem. Neste episódio vamos falar sobre sinais que seu cortisol esta alto e ainda 5 maneiras de controla lo.

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