5 Steps to Shift Your Mindset

from PWHRFL Women's Health by Coach Kylie · host Coach Kylie Churnetski

Do you struggle with your mindset? Can't create a routine to save your life, in and out of different schedules, no self care, and beating yourself up every time something doesn't go as planned? This episode is for you: Coach Kylie Churnetski RD, NBC-HWC, CPT, RYT has women's therapist, Alexis Adams MS, LMHC, join her to discuss the best everyday tools to shift your mindset and start growing into your highest self. Want a customized approach to integrative health? Learn More About 1-1 Coaching

Episode metadata supplied by the publisher feed · Published May 24, 2023

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5 Steps to Shift Your Mindset

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This episode is 21 minutes long.

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This episode was published on May 24, 2023.

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