5 Strategies to Filter Overwhelming Headlines

from It's Time with Dr. Jen and Linsly · host PROSPER

Feeling overwhelmed by the constant flood of health advice? You’re not alone—and we’re here to help! In this episode, Dr. Jen Wagner and Linsly Donnelly break down the chaos of health media and offer 5 powerful strategies to cut through the noise. They’ll help you identify your true health priorities, find trustworthy resources, and focus on adding sustainable habits (instead of restrictive ones). Science evolves, and so can you. Tune in to learn how to navigate health information with clarity, balance, and confidence. Follow PROSPER to start your journey! Let’s prosper together. FOLLOW US: ⁠Instagram⁠ ⁠LinkedIn⁠ Apple Podcast Youtube Show Notes: All sides media Free living co EWG NSF Certified Informed Sport Certified American heart association Menopause Society

Episode metadata supplied by the publisher feed · Published Jan 28, 2025

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5 Strategies to Filter Overwhelming Headlines

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This episode was published on January 28, 2025.

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