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Jun 19, 2023 43 min

5 Summer Stress-management techniques

from Jessi Trif RAW

5 Summer Stress-management techniques to bring you back to the present moment Welcome to Episode TWENTY-FOUR! I'm so glad you're here. It's SUMMER! This fun and eventful time of year comes with so many new memories and sun shiny days. Managing stress during this season helps us to live in the moment and really soak it all up. Here's 5 techniques you may (or may not!) have heard of and can easy try as soon as today! Wishing you a joyful Summer season. It's crazy how much our life changes when we start paying attention to what is really going on inside ourselves. Thanks for tuning in! Come say Hello on YouTube and Instagram! Youtube: Jessi Trif Instagram: @JessiTrif

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5 Summer Stress-management techniques

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This episode is 43 minutes long.

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This episode was published on June 19, 2023.

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