5 superalimentos para mejorar tu rendimiento deportivo

What this episode covers

Esta semana hablamos con el nutricionista deportivo del centro de alto rendimiento Rend&Prev sobre los superalimentos. Los superalimentos son alimentos que contienen una cantidad de nutrientes concentrados muy superiores a otros alimentos comunes, además de unas propiedades muy específicas y beneficios que nos aportan. 5 superalimentos que te van a ayudar a rendir mejor como deportista, ya seas runner, triatleta, trail runner o simplemente hagas deporte para sentirte mejor. Pero Álvaro también nos contará que asuplementos recomienda a sus deportistas en momentos claves de la temporada. No te lo pierdas y recuerda que pudes dejar tus comentarios o comprar precios de zapatillas de running en: http://www.runnea.com/

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Frequently Asked Questions

How long is this episode of RUNNEA Podcast?

This episode is 37 minutes long.

When was this RUNNEA Podcast episode published?

This episode was published on June 27, 2016.

What is this episode about?

Esta semana hablamos con el nutricionista deportivo del centro de alto rendimiento Rend&Prev sobre los superalimentos. Los superalimentos son alimentos que contienen una cantidad de nutrientes concentrados muy superiores a otros alimentos comunes,...

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