5 Surprising Reasons Walking Improves Health Span

Walking can help you stay healthy. During today's ten-minute walk, Dave talks about surprising ways walking can impact health span. Join the Walking Friends Community on PatreonCheck out Walking is Fitness sponsors:Monarch will help you get your finances in order. Use code FITNESS to get 50% off your first year of Monarch Core!Covepure.com/walking to get $250 off. Thanks to CovePure for sponsoring this episode.Get 50% off your first coaching session at strawberry.me/walking. It's like therapy for your careerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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This episode is 10 minutes long.

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This episode was published on May 20, 2026.

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