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Walking is Fitness

Walking is Fitness

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Walking is Fitness is a health podcast hosted by Dave Paul. It has 1,000 episodes, with the latest published April 2026.

Use this podcast to change your life with a daily 10 minute walk.Walking consistently can help you live longer and lower the risk of illness and disease. Walking is also a powerful way to calm anxiety, manage stress, and even think better.Join Dave for a daily ten-minute walk. It'll feel like you're taking a walk with a friend since every episode of Walking is Fitness is recorded while Dave is out walking.

health ·en ·1000 episodes

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