5 Things Every Middle Aged Woman Needs To Know About Lifting Weights

from Fitness Simplified with Kim Schlag · host Fitness Simplified with Kim Sc

If you’re a woman over 40, here are 5 Things you need to know about lifting weights.

Episode metadata supplied by the publisher feed · Published Jan 23, 2019

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5 Things Every Middle Aged Woman Needs To Know About Lifting Weights

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This episode was published on January 23, 2019.

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