EPISODE · Mar 10, 2023 · 47 MIN
5 Things I Wish I Knew Before Starting My Fitness Journey
from Filter Free Friday · host Britany Williams
Ok it's actually 10 things. 10 things I wish I knew before I started working out consistently - like how real legging addiction is and how lifting heavy weight isn't going to make you bulky unless you're actually trying to get bulky.Enjoy!SIGN UP FOR BRITANY'S NEWSLETTERhttps://britany.myflodesk.com/filterfree
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5 Things I Wish I Knew Before Starting My Fitness Journey
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This episode was published on March 10, 2023.
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