5 Things I'm Still Trying to Get Better At

Send us Fan MailAfter nearly 500 episodes of The Power of Progress, there's one thing I've realized: I'm still a work in progress.It's easy to think that after years in the fitness industry, coaching, injuries, reading, and recording hundreds of episodes, I'd have everything figured out.I don't.In this episode, I share the areas of my life I'm actively trying to improve, including: Being more present instead of always chasing the next goal  Celebrating wins before moving the goalposts  Focusing on one major pursuit at a time  Viewing recovery as productive instead of wasted time  Letting go of perfection and overthinking decisions Growth doesn't stop just because you've been doing something for a long time.In many ways, it becomes more about refining your mindset than learning new information.If you've ever felt like you're constantly chasing the next thing, this episode is a reminder that progress isn't just about moving forward—it's also about learning to appreciate where you already are.First time listening? Check out our trailer: "Start Here - What The Power of Progress is All About" It's less than 2 minutes and will help you jumpstart your fitness and mindset journey.Follow me on Instagram: scottspeaksfitnessNeed a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The Master of Your Health""Why Diets Don't Work: How to See Results""The M3 Method: Using Mindset, Motion & Momentum"Contact me here: www.scottspeaksfitness.comFree 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.comCheck out the youtube ch...