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Jul 11, 2024 24 min

5 Things That Will Change Your Life

from Summer of Me

If you need some life advice, this episode is for you. This week, Kendra is diving into lessons that have drastically changed her life, or at least live rent-free in her head. From listening to others' podcasts to quotes from therapy, these 5 mantras truly helped Kendra through life's toughest moments. Whether you need to release control, stop the "what if" thoughts, or just feel more at peace, Kendra's here with some advice to add to your daily life. Mel Robbins Let Them Theory Oprah and Brene Brown Transcript TIMESTAMPS: [02:00] Mel Robbins "LET THEM" idea [07:17] Dress Rehearse Tragedy [11:19] The Power of "I don't know" [16:49] The Opposite of Love is Indifference [19:30] Benefits of Boundaries LINKS: Follow Kendra on Instagram: https://www.instagram.com/kendrafornow/ Subscribe on YouTube: https://www.youtube.com/@SummerofMe Produced by SocialPodcast.co

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How long is this episode of Summer of Me?

This episode is 24 minutes long.

When was this Summer of Me episode published?

This episode was published on July 11, 2024.

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