5 Things The Most Successful 42ers Do
from The Fit in 42 Life Hosted by Gerry Washack and Ryann McMillon
In this week’s episode of The Fit in 42 Life Podcast, Ryann and I will tell you what our most successful 42ers do to achieve their fitness and lifestyle goals. If you want to be successful, happier and maximize the Fit in 42 lifestyle, today’s episode will show you a clear roadmap. You don’t want to miss this one! Let's go! Key Takeaways: Introduction (00:00) Trust the process and the coaches (03:31) Nutrition as the toughest battle (05:43) Take advantage of the education (10:43) Protect the house (15:38) Members become leaders (19:43) Consistency is key (22:45) Preparation builds confidence (27:05) Episode wrap-up (36:52) Additional Resources: - Get your FREE copy of our recipe book here - Follow Fit in 42 on Instagram here - Visit our website here – The Fit in 42 Life Podcast is a fitness, lifestyle, and community podcast that helps bring out the athlete in you while transforming your life. Follow us on your favorite podcasting platform so you never miss an episode!
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