5 Things To Do In Your 30 minutes

from The Better Your Busy Podcast Hosted by David Perez

Setting aside 30 minutes of your day, particularly in the morning, is important to decreasing stress throughout the day. In this podcast, we talk about 5 things you can do in those 30 minutes to help decrease your stress.

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5 Things To Do In Your 30 minutes

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How long is this episode of The Better Your Busy Podcast?

This episode is 15 minutes long.

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This episode was published on February 2, 2025.

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