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May 30, 2022 12 min

5 Things to Help You Calm Your Nerves

from Becoming Amanda Podcast Hosted by Amanda Torres

Welcome to my little home in the podcast world! I'm so excited for you to join me! On today's episode, I'm going to walk through 5 simple steps to calm the chaos. Things can get crazy and before you know it, it becomes a string of bad days. Use these 5 tips to stop it in its tracks.

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5 Things to Help You Calm Your Nerves

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How long is this episode of Becoming Amanda Podcast?

This episode is 12 minutes long.

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This episode was published on May 30, 2022.

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