PODCAST · education
Becoming Amanda Podcast
by Amanda Torres
Life is messy...dive in with me to discover a life of abundance and fulfillment all while calming the chaos of life. Join me for mom chats, life hacks, business and health ideas and everything in between.
Episodes
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365 Days to Become Her: My AI-Powered Life Transformation
What happens when a simple haircut turns into something so much bigger? In this episode of Becoming Amanda, I'm sharing the unexpected emotional release I experienced after cutting my hair and why that one decision made me realize just how much I'd been holding onto. But that's only the…
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The Year That Changed Me
Birthdays have a way of making you take inventory. Not just of what you’ve accomplished, but of who you’ve become, what the last year taught you, and what you’re no longer willing to carry into the next one. In this birthday episode, I’m reflecting on some of the biggest lessons this past year...
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Rising From the Ashes: Claudine Manor's Journey Through Loss, Grief & Reinvention
What happens when the dream you've worked so hard to build disappears overnight? In this episode of Becoming Amanda, I sit down with my friend Claudine Manor, owner of Savannah & Pearl, to share the story of unimaginable loss, unexpected growth, and choosing to begin again. After purchasing the...
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From Surviving to Shining: Heather’s Healing Journey
Join me for a heartfelt conversation with Heather Kraus, who opens up about her personal healing journey and what inspired her to help others do the same. We talk about the lessons she’s learned, the power of community, and what she has planned for her upcoming healing retreats. This episode is…
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Redefining Strength: How Meesh Is Turning Her Story Into Hope for Others
In this episode, Amanda sits down with her friend Meesh to talk about her powerful journey through chronic pain and how she’s now stepping into a new season of confidence and courage through a modeling competition. Meesh opens up about what it means to chase a dream while healing, and how she…
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A Summer on Stage: Elyse’s JPAC Adventure
This week’s episode is extra special because my guest is my very own granddaughter, Elyse! 💕 Elyse spent part of her summer at the Janesville Performing Arts Center, and today she’s sharing her favorite memories from the fun activities she tried to the friends she made and what it felt like to...
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Morning Moments-Gratitude for My Curiosity
Curiosity is often the quiet start of everything great. In this episode, we’re honoring the questions you asked, the risks you explored, and the inner wonder that kept pulling you forward. Journal Prompt: What’s one thing you’re proud of yourself for exploring—even when it didn’t make sense to...
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Morning Moments-Gratitude for the Interruptions That Redirected Me
What if the annoying interruptions were actually divine detours? Today, we’re flipping the script on life’s curveballs—from canceled plans to tech glitches—and finding the hidden gifts in the moments that didn’t go as planned Journal Prompt: What’s an interruption, delay, or unexpected change…
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Morning Moments-Gratitude for the Moments That Made Me Laugh
Laughter is medicine. Even in hard seasons, those light, silly, laugh-until-you-cry moments matter. Today we’re celebrating joy, humor, and the people or memories that helped us breathe easier. Journal Prompt: What’s a memory that still makes you smile or laugh when you think of it? Email:...
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Morning Moments-Gratitude for the Failures That Grew Me
Failure doesn’t feel good—but it often leaves behind the richest lessons. In this episode, we’re giving thanks for the things that didn’t work, the risks that didn’t pay off, and the moments we thought we’d lost... but actually leveled up. Journal Prompt: What’s a failure you once felt ashamed of...
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Morning Moments-Grateful For The Person I'm Becoming
Growth is messy, but beautiful. This is your reminder to be proud of your evolution—even if it’s still in progress. You’re becoming someone incredible. Journal Prompt: What signs—big or small—show that you’re growing into the person you want to be? What are you proud of in your journey right now,...
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Morning Moments-Gratitude for the Journey, Not Just the Win
We’re often so focused on the goal, we forget to thank the road that got us there. Today, we’re finding gratitude in the process—not just the destination. Journal Prompt: What part of your journey are you most proud of—even if you're not “there” yet? All my links!
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Grateful for the Strength I Didn’t Know I Had
Let’s reflect on the moments you kept going when you didn’t think you could. This episode is a celebration of your resilience, even if you didn't see it then. Journal Prompt: When did you surprise yourself with your strength? What did it teach you? Links To All The Things
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My Top 5 Identity Anchors (and How I Use Them to Stay Grounded When Life Feels Like Chaos)
In this episode of Becoming Amanda, I’m sharing the 5 identity anchors that help me stay grounded when everything feels uncertain. Whether I’m launching something new, dealing with financial stress, or spiraling in self-doubt, these are the reminders I come back to that realign me with who I…
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Morning Moments-Gratitude for the People Who Show Up
Today’s gratitude goes out to the ones who answer the call, send the text, or just show up—even when it’s inconvenient. These people are the quiet anchors in our lives. Journal Prompt: Who are three people you're grateful for right now—and why? All The Good Stuff
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Gratitude for the Mundane Moments
Today, we’re slowing down to appreciate the moments that often go unnoticed—fresh coffee, quiet mornings, familiar routines. These are the things that ground us, even when life feels chaotic. Let this be your reminder that the ordinary is often where the magic lives.
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Morning Moment-Grateful For The Messy Middle
The in-between can feel frustrating, but it’s often where the biggest growth happens. In this episode, we’re finding gratitude for the messy middle—the part of the journey where it’s unclear, uncomfortable, and exactly where the magic is unfolding.
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Gratitude for What’s Already Mine
Today, we’re stepping into the energy of already having it. Whether it’s a goal, a breakthrough, or a version of you that’s still unfolding—this is your reminder to say thank you now. Gratitude in advance is a powerful practice, and it starts with trusting it’s already yours.
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Gratitude for the People Who Left
Some people come into our lives just to teach us something—and then leave. In this episode, we’re honoring the growth that came from relationships that didn’t last. Let’s find gratitude for the lessons, the love, and even the heartbreak.
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Morning Moments-Gratitude For Our Body
Today, we're taking a moment to appreciate the incredible body we're in—its strength, its resilience, and everything it does for us daily. From the breath in our lungs to the steps we take, let's pause and express gratitude for the vessel that carries us through life.
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Morning Moments-Gratitude for What Didn’t Work Out
Morning Moments-Ever looked back and thought, “Thank God that didn’t happen”? In this episode, we’re shifting our perspective and finding gratitude in the closed doors, redirections, and almosts. What didn’t work might’ve been the best thing for you. Let’s explore why.
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A Life Update and a Word for the Caregivers
In this episode of Becoming Amanda, I’m sharing a quick life update and diving into the emotional journey of caregiving. From accepting help as a caregiver to showing up for those who are caring for others, this episode is all about grace, support, and real-life perspective. Whether you’re in the...
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Morning Moments: Gratitude for Today—Exactly As It Is
In today’s quick gratitude drop, we’re slowing down and finding peace in the present moment. Even when things feel messy or uncertain, there’s still something to be thankful for right here, right now. Tune in for a gentle reminder to breathe, notice, and appreciate today—just as it is. Find me on...
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Gratitude & Dreaming Big: How to Visualize Your Best Life
Episode Summary: In this episode of Becoming Amanda, we’re diving into the power of gratitude and a simple yet powerful hack to visualize your dream life using ChatGPT. I’ll share how gratitude shifts your mindset, why visualization helps bring your goals to life, and how typing your dream day…
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Self-Care Isn't Selfish
In this episode of Becoming Amanda, we explore the importance of self-care and why it’s not selfish to prioritize your well-being. Amanda dives into common myths about self-care, offers practical ways to carve out time for yourself, and shares tips for overcoming guilt. Learn how small, mindful...
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We're Back! Catching Up and Moving Forward
Welcome back! In this episode, I catch you up on what’s been happening over the last few months and share why I’m so excited to be back behind the mic. Tune in for updates, stories, and a sneak peek at what’s coming next for the podcast. Free Group on FB-Becoming You
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Take Action to Achieve Your Dreams-Interview with Molly Morris
I'm so excited to share my friend Molly's story with you. She launched her full time business amidst her a divorce and was able to create flexibility and freedom for herself and her family. Take a listen and get inspired to start running after a life of freedom for yourself! xo You can find ways…
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Interview with Author Heather LaFond-How to Rise and Roar!
Oh my gosh! This interview was so fun! I read Heather's book "Rise & Roar-Unleash Your Inner Power" in one sitting. From journal prompts to tell it like it is advice on how to step into your own power and become the person you were meant to be! In this interview we talk about energy vampires,...
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Resilience and Recovery: Navigating Life Struggles with a Powerful Mindset
Today's episode is fire! I am excited to share with you an interview I did with Kirsten McNeill! We chat about mindset and writing and sharing our stories. Today was so much fun! You can find Kirsten here www.instagram.com/confident.kirsten www.worthywriters.ca xo
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Silencing the Noise: Why Others' Opinions Aren't Your Concern
Are you a people pleaser? Do you play small because you're afraid of what others might say about you? I'm excited to have a conversation today about how to get past that. I had a great coaching call and was so excited to share the message that I got from it. I can't wait to hear your thoughts!...
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Quit Being a Bridge
I'm so excited to be back!! Welcome to the relaunch of Becoming Amanda Podcast! How many times have you given of all your resources to someone and walk away feeling drained? Bridges are meant for ease of accessibility and often times people use others as bridges whether it's to avoid an...
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Birthday Episode!
It's official, I am mid 40's. I hit 44 today!! Woot! I always use my birthday as a time to reflect and figure out what I want the next year to look like. Dive in with me in this episode as I unpack the good, the bad and the raw transparency of the last few weeks. xo
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Create A Bucket List Life
Have you ever taken a vacation and wondered how can I create more experiences like this? We just got back from ALASKA and that is the exact conversation that my hubby and I had. Today's episode is how we are going to create that bucket list life! Join me! xo
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Weekly Reset-Why It’s Important for Your Mental Health
Do you find that a clean home helps your mental health? Do you start your week completely unprepared? Do you feel like you are always behind the 8 ball? Then this week's episode is for you! I love doing a weekly reset of my home, our menu, my schedule, etc. It helps with my clarity and motivation...
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Half Year Review
It's freaking July already!!! The summer and the year are half over. Crazy right?! Do a deep dive with me on my half year review process I implemented, by accident, this year. I reflect on the last 6 months and create a vision for the next 6 months. Share with me your half year review! xo
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Unveiling Your Purpose: Discover Your Passions and Embrace a Life of Fulfillment
As mothers, wives, sisters, and more, we often prioritize our titles and lose sight of our individuality. This episode addresses the pain points of feeling unfulfilled and stuck, struggling with societal expectations, and the need to identify as oneself first In this episode, you'll learn:...
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A Season of Unknowing
Have you ever found yourself in a season of not knowing what is next for you? If you are anything like me, I have found myself in this "stuck" season more than once in my life. Today, I will cover 3 tips on how to walk through the "unknowing" and come out on the other side. xo
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A Line In The Sand-A Decision Made
Why does it take something heartbreaking before we make a decision about wanting or doing something different? I encourage you today that if you are waffling with a decision or there is a dark cloud that needs to lift to figure out what it will take for you to take that leap or step into the...
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New Beginnings
This season has been a tough one. I have been dealing with anxiety, depression and overwhelm. In today's episode, I speak on the things I have done to help get myself back on track. If you are dealing with a hard time, I feel you friend. I hope that you can find some helpful tips in dealing with...
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Morning Moments-I Stand Tall In Possibilities
What if you could see a situation differently? What if that change in thoughts meant you could achieve greatness? Take a listen to today's affirmation. I Stand Tall In Possibilities. XO
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The Power Of Your Mind
Today is some tough love...for all of us, myself included. I do this because we deserve to live an amazing life! To create wonderful things. To enjoy all of the dang things! You are in charge of your reality. Would you like to change it? Then today's podcast is for you! XO
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Morning Moments-My Body Functions Perfectly
This is one for the season! Sickness is all around us right now. Strengthen your cells with this great affirmation! Speak life into your body! Have an amazing day! XO
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Morning Moments-My Strength Is Stronger Than My Struggle
Good Morning Friend! Are you struggling right now? Do you feel like life just keeps throwing you curve balls? Today's affirmation is for you! Make it a great day! XO
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Morning Moments-Focus On Joy
Do you need to call more cash flow into your life? Today's Morning Moment will help you do just that. Focus on joy and call more good into your life! XO
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Morning Moments-I Deeply Love and Accept Myself
Good Morning! Have you ever experienced what it means to truly love and accept yourself? There's so much power in those words. At least once today I want you to look at yourself and say these words with feeling. Sending you love! XO
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Morning Moments-I Deserve Abundance
Do you question your level of deserving when something good happens? Start today with affirming that YOU deserve all the abundance that comes into your life! XO
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Morning Moments-My Life Is Overflowing With Joy
Good Morning! This is one of my favorite affirmations! Enjoy speaking your truth on this one and let it rest in your soul. XO
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Morning Moments-I Love Myself For Who I Am
Loving ourselves can be so hard in a world that is constantly trying to change us. Drink in today's affirmation and let it sink deep into your soul. XO
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Morning Moments-I Am Open To Exciting Possibilities
Welcome to Morning Moments with Amanda! I am so excited to bring you morning affirmations to get your day started on the right foot! Affirmations help bring your dreams to life. They re-train your brain and belief patterns so you can start calling in all the goodness into your life. Enjoy these...
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Birthday Podcast!
Gahhh! It's been a hot minute since we've been together. Today I turn 43! So what better way than to spend it with you! Today, I am sharing a few nuggets of things I do on my birthday to prepare myself for another go round on this planet. I also reference the book "A Year of Yes"-get it! I…
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ABOUT THIS SHOW
Life is messy...dive in with me to discover a life of abundance and fulfillment all while calming the chaos of life. Join me for mom chats, life hacks, business and health ideas and everything in between.
HOSTED BY
Amanda Torres
CATEGORIES
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