5 Things To Prepare My Body for Explant Surgery

💜 Welcome back you beautiful soul 💜In this deeply personal episode, I’m pulling back the curtain on how I’m preparing my body and my nervous system for my upcoming explant surgery.This decision isn’t just about aesthetics. It’s about energy, alignment, and finally listening to what my body has been trying to tell me for years.As a holistic health coach, I know that real healing begins before the procedure -and that supporting your detox pathways, your minerals, and your emotional body can make all the difference in how you recover.So in this episode, I share the 5 powerful ways I’m preparing my body for this transition - physically, emotionally, and spiritually.✨ Inside this episode, we’ll cover:Why this surgery is a nervous system AND identity upgradeHow I’m prepping my body with minerals, liver support, and lymph drainageThe emotional detox of letting go of perfectionismWhat it means to cut cords with the version of me that got the implantsWhy this is the next level of feminine leadership, softness, and self-trustThis is a healing portal - and I’m trying to walk into it fully supported, regulated, and rooted.Whether you’re navigating your own explant journey, burnout recovery, or simply feeling the pull to come home to your body… this one will land 💜🎧 Loved this episode?Please leave a review or share to your IG stories - I always pick someone at the end of the quarter to win a lil surprise 😍Your shares help this message reach the women who are ready to heal on every level.