EPISODE · Dec 14, 2020 · 2 MIN
5 Things You Can Do Today to Start Using Affirmations in Your Life
from Dr. L.'s Healthy Practices' Podcast · host Dr. Ivor Livingston
Affirmations are a powerful way to help you reach your goals. They can build optimism and turn around a negative mindset. And they work most effectively if you repeat them until they become part of your self-talk. But saying your affirmations to yourself in front of the mirror can get old fast. You need to find more creative ways of building your affirmation practice into your routine. Supercharge your motivation by injecting a little affirmation sauce into every aspect of your day.Hope you enjoyed this informative podcast! Again, please note that these podcasts are for informational purposes! They are not intended to provide medical advice. Please consult with your medical provider for medical advice and services.For more information about StressHealth Solutions International (SHSI), please visit our main website at: www.stresshealthsolutions.com. Additionally, visit our Blog at:1. https://goodhealthisforyou.com2. Our Digital (e-books) Health Store at: https://drldigitalhealthstore.com
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Affirmations are a powerful way to help you reach your goals. They can build optimism and turn around a negative mindset. And they work most effectively if you repeat them until they become part of your self-talk. But saying your affirmations to yourself in front of the mirror can get old fast. You need to find more creative ways of building your affirmation practice into your routine. Supercharge your motivation by injecting a little affirmation sauce into every aspect of your day. Hop...
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5 Things You Can Do Today to Start Using Affirmations in Your Life
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