5 Things You Need to Know About Added Sugar

from Fit Friends Happy Hour · host Katie Hake RDN, LD, CPT

EPISODE 341: Ever found yourself standing in the grocery aisle, squinting at snack labels, stressed out about hidden sugars? You're not alone! Join me as we unravel the mystery of added sugar, decode food labels, and navigate the snack aisle with confidence! Let's ditch the sugar stress together!Connect with Katie:Book a free strategy call | http://www.katiehake.com/scheduleText me your AHA moment from today's episode!

What this episode covers

EPISODE 341: Ever found yourself standing in the grocery aisle, squinting at snack labels, stressed out about hidden sugars? You're not alone! Join me as we unravel the mystery of added sugar, decode food labels, and navigate the snack aisle with confidence! Let's ditch the sugar stress together! Connect with Katie: Book a free strategy call | http://www.katiehake.com/schedule Text me your AHA moment from today's episode!

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5 Things You Need to Know About Added Sugar

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How long is this episode of Fit Friends Happy Hour?

This episode is 9 minutes long.

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This episode was published on February 12, 2024.

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