5 Things You Need to Know About Added Sugar

from Fit Friends Happy Hour · host Katie Hake RDN, LD, CPT

EPISODE 341: Ever found yourself standing in the grocery aisle, squinting at snack labels, stressed out about hidden sugars? You're not alone! Join me as we unravel the mystery of added sugar, decode food labels, and navigate the snack aisle with confidence! Let's ditch the sugar stress together!Connect with Katie:Book a free strategy call | http://www.katiehake.com/scheduleText me your AHA moment from today's episode!

Episode metadata supplied by the publisher feed · Published Feb 12, 2024

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5 Things You Need to Know About Added Sugar

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