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Fit Friends Happy Hour

Fit Friends Happy Hour

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Fit Friends Happy Hour is a health podcast hosted by Katie Hake RDN, LD, CPT. It has 195 episodes, with the latest published April 2026.

If there were a way you could feel confident and healthy regardless of the number on the scale, that’s something you’d want to know about right? If so, this podcast is for YOU! Join us each week on the Fit Friends Happy Hour Podcast as we dismantle diet culture and help you redefine the word FIT. Registered Dietitian Nutritionist, Personal Trainer and Host, Katie Hake, specializes in intuitive eating, body image, and fitness coaching. Subscribe for a new episode each week and visit katiehake.com to learn more.

health ·en ·195 episodes

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