5 Things You Need To Know Before Signing Up For An Endurance Race

Welcome to a new episode of The Fit Vegan Podcast! Today I want to talk about endurance races and a few important things you need to know before signing up! In This Episode, We Cover: [00:00-04:59] It Won’t Help You In Your Weight Loss - Actually, It Will Make It Harder To Lose Fat In The Future.[05:00-07:24] Be Clear On Why You Are Signing Up For An Endurance Race! [07:25-08:39] It Will Take You More Time To Lose Fat, As If You Were Doing A Proper Fat Loss Phase. [08:40-10:46] The More You Become Efficient, The Less Calories You Burn While Performing Those Repetitive Movements. It’s Not A Free-For-All To Eat Whatever You Want.[10:47-14:08] Make Sure You Hire A Coach! Closing Statements Key Quotes: “You have to be honest with yourself. Are you running away from something? Is there something you don’t want to confront?” -Maxime“It’s not a free-for-all to eat whatever you want” -Maxime.About me My name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best selves on a whole foods plant-based lifestyle. If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan: 1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team https://tinyurl.com/FREE-FitnessAudit 2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan: www.fitvegan.ca/fitvegan-meal plan-builder 3- Follow me on Instagram: https://www.instagram.com/maximes_official/ 4- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity 5- Fit Vegan Youtube Channel https://www.youtube.com/c/fitvegan Leave us a 5 Star review if you enjoyed this episode so that I can bring in more influential people and add more value to the Fit Vegan Community.