5 Tips For Maintaining A Vacation Mindset At Home

from In Focus · host Dr. Rupa Wong

Does the thought of coming home from vacation fill you with a little bit of stress and anxiety? What if we stopped stockpiling all of our restoration and rejuvenation for vacation time and started incorporating it into our daily lives? I 'll review 5 tips packed with actionable strategies of how to do so. Take a listen! Like this show? Please leave us a review here - even one sentence helps! Post a screenshot on Instagram of your review & tag me so I can thank you personally! Let's Connect: Instagram: www.instagram.com/drrupawong LinkedIn: www.linkedin.com/drrupawong Tiktok: www.tiktok.com/drrupawong Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jun 27, 2023

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5 Tips For Maintaining A Vacation Mindset At Home

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This episode was published on June 27, 2023.

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