EPISODE · Dec 20, 2023 · 11 MIN
5 Tips for More Joy This Holiday
from Your Heart is Calling · host Jenny Ostoj
Today, Jenny will share tips for more peace and joy this holiday season (or anytime, really!). She offers tips and ideas around boundary setting at holiday gatherings, outdoor time to get grounded, the amazing effects of a sea salt bath or shower, and the importance of silence and meditation. Follow Jenny on Instagram at: https://www.instagram.com/jennyostoj Don't forget to subscribe to this podcast and share the show with someone who might benefit from listening!
What this episode covers
Today, Jenny will share tips for more peace and joy this holiday season (or anytime, really!). She offers tips and ideas around boundary setting at holiday gatherings, outdoor time to get grounded, the amazing effects of a sea salt bath or shower, and the importance of silence and meditation. Follow Jenny on Instagram at: https://www.instagram.com/jennyostoj Don't forget to subscribe to this podcast and share the show with someone who might benefit from listening!
NOW PLAYING
5 Tips for More Joy This Holiday
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m