5 tips til en sund forårsrutine

An episode of the Her Moment podcast, hosted by Terese Ask, titled "5 tips til en sund forårsrutine" was published on April 29, 2022 and runs 32 minutes.

April 29, 2022 ·32m · Her Moment

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Summary

I denne episode dykker jeg ned i et emne, som efterhånden har udviklet sig til, at være noget af det, der betyder mest for mig for at opretholde både mit humør, energi og motivation. Det handler om sunde vaner, og hvorfor det er vigtigt at have en rutine, der fungerer og kan holdes på den lange bane. Lyt med!Nævnt i episoden:Athletic GreensRabatkode til Athletic GreensLifespan with Dr. David SinclairFølg:•Busigirl Podcast: @busigirlpodcast•Terese Ask: @tereseaskFølg Her Moment på Instagram @hermomentpodcastFølg Terese på Instagram @tereseask Hosted on Acast. See acast.com/privacy for more information.

Episode Description

I denne episode dykker jeg ned i et emne, som efterhånden har udviklet sig til, at være noget af det, der betyder mest for mig for at opretholde både mit humør, energi og motivation. Det handler om sunde vaner, og hvorfor det er vigtigt at have en rutine, der fungerer og kan holdes på den lange bane. Lyt med!

Nævnt i episoden:

Athletic Greens

Rabatkode til Athletic Greens

Lifespan with Dr. David Sinclair

Følg:

•Busigirl Podcast: @busigirlpodcast

•Terese Ask: @tereseask

Følg Her Moment på Instagram @hermomentpodcast

Følg Terese på Instagram @tereseask

Hosted on Acast. See acast.com/privacy for more information.

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