5 Tips to AVOID when creating your 2022 goals

Every year I have a tradition of choosing ten targets for the year. After coaching this for the past 5+ years, here are the top 5 things that I have discovered that if you avoid them, can create a phenomenal and fun year!  In this episode, I share my top 5 tips to avoid when creating your 2022 goals (targets):Choose a target instead of a goal.Make another choice if your target is not working!Trying to hit ALL of your targets.Not writing them down.Not talking about them. If you’re interested in creating your life AND generating REAL change and potency in 2022, I invite you to join my CREATE YOUR LIFE “Annual Planning Workshop” in January 2022. Text: CREATE to 323-524-9857 to learn about our future dates.  IN THIS EPISODE, I TALK ABOUT:The difference between a goal and a target.What has worked for me when I choose my targets for the year.How we always have choice and can make another, and another, and another choice. ​​RESOURCES:Text: CREATE to 323-524-9857 to apply for my Get Up Girl Gang community  If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. Let's Connect:The Get Up GirlInstagramFacebookMonthly online fitness academy