5 Tips to Keep You in the Resilience Zone with Dr Clarissa Castillo Ramsey

5 Tips in 5 Minutes podcast with host Mitta Wise.  Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose Mitta plus expert guest speakers (on some weeks) share their best tips in 5 minutes. For this episode our special guest is  -  Dr Clarissa Castillo Ramsey. Clarissa is an abstract artist, organizational psychologist, and transformational life coach whose work centers on self-discovery, creativity, and wellness. Through her company, Clarissa Ramsey Studio, she helps individuals and teams reconnect to their creative side, express themselves through art-based and coaching experiences that foster healing, fulfillment, and transformation. Her topic today is: 5 Tips to Keep You in the Resilience Zone You can find her at https://linktr.ee/ClarissaCastilloRamsey Make sure to visit her and get to know her! Mitta Wise is a hypnotherapist and empowerment coach. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams. 
General:  https://www.ThePurposedProgram.com Professional: https://www.ThePurposedWoman.com  *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness.   #womensempowerment #womens-talks #selfhelp #wellnesstips #empowermenttips #moneytips  #mindset #visualization #imindset-tips #guidedvisualization #creativity #self-expression #retreats #selfcare #successtips #womenentrepreneurs #abstractartist #transformationalcoach