5 Tips In 5 Minutes

5 Tips in 5 Minutes podcast with host Mitta Wise.  Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose Mitta plus expert guest speakers (on some weeks) share their best tips in 5 minutes. Mitta is a hypnotherapist and empowerment coach from NZ, living in LA, and often found in India. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams.  Skool Group: The Wealthy Woman Within https://www.skool.com/wealthiswaiting/about Start Your Skool community through my link and I'll help. Let me know. This is an affiliate link. https://www.skool.com/signup?ref=cf1d682bddf542c085e52f7b7912f654 Website https://www.ThePurposedProgram.com  *This podcast content is for informational purposes only and is not intended to be a substitute for professional or medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness.  #womensempowerment #womens-talks #selfhelp #wellnesstips #empowermenttips #moneytips  #mindset #visualization #imindset-tips #guidedvisualization #creativity #self-expression #retreats #selfcare #successtips #womenentrepreneurs #homehack

5 Tips in 5 Minutes podcast with host Mitta Wise.  Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose Mitta plus expert guest speakers (on some weeks) share their best tips in 5 minutes. For this episode our special guest is Jenny Jonte of Inner Authority Collective. Jeni works with people who feel capable but stuck, and who've likely done a lot of personal development work but keep finding that the results don't stick. She helps them understand why, and rebuild the thing that's actually been governing their results all along. Please visit her at this link and explore what she has to offer!  https://theinnerauthoritycollective.com/ Mitta Wise is a hypnotherapist and empowerment coach. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams. 
General:  https://www.ThePurposedProgram.com  *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness.   #womensempowerment #womens-talks #selfhelp #wellnesstips #empowermenttips #moneytips  #mindset #visualization #imindset-tips #guidedvisualization #creativity #self-expression #retreats #selfcare #successtips #womenentrepreneurs #transformationalcoach  

5 Tips in 5 Minutes podcast with host Mitta Wise.  Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose Mitta plus expert guest speakers (on some weeks) share their best tips in 5 minutes. For this episode our special guest is  - Mary Lummerding. Mary is a chef who helps home-based professionals to make healthful, easy meals and have fun in the kitchen. Her Book is called Kitchen Chaos to Culinary Bliss - it is available on Amazon. Mary also encourages kids to cook and people to grow their food. Mary talks about Empowering yourself by growing as a cook to get healthier, improve brain health, help your kids be independent and reduce spending on food. You can find her here: https://www.kitchentimes.org/ Mitta Wise is a hypnotherapist and empowerment coach. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams. 
General:  https://www.ThePurposedProgram.com  *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness.   #womensempowerment #womens-talks #selfhelp #wellnesstips #empowermenttips #moneytips  #mindset #visualization #imindset-tips #guidedvisualization #creativity #self-expression #retreats #selfcare #successtips #womenentrepreneurs #transformationalcoach

5 Tips in 5 Minutes podcast with host Mitta Wise.  Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose Mitta plus expert guest speakers (on some weeks) share their best tips in 5 minutes. For this episode our special guest is  Anita Larsen. Business Strategist and Founder of LITA coaching.  Anita helps women get clear on what actually matters so they can make better decisions, set stronger boundaries, and stop overextending themselves. Her work focuses on simplifying complexity, improving how women use their time and energy, and building success that is sustainable—not overwhelming. Please visit her at https://www.litacoaching.com Mitta Wise is a hypnotherapist and empowerment coach. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams. 
 https://www.ThePurposedProgram.com  *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness.   #womensempowerment #womens-talks #selfhelp #wellnesstips #empowermenttips #moneytips  #mindset #visualization #imindset-tips #guidedvisualization #creativity #self-expression #retreats #selfcare #successtips #womenentrepreneurs #transformationalcoach  

5 Tips in 5 Minutes podcast with host Mitta Wise.  Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose Mitta plus expert guest speakers (on some weeks) share their best tips in 5 minutes. The topic today is - 5 Spring Reset tips and exercises. Enjoy! Mitta is a hypnotherapist and empowerment coach from NZ, living in LA, and often found in India. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams.  https://www.ThePurposedProgram.com *Giving thanks  to my podcast editor and partner Mike Saul who by the way is a professional jazz piano player in LA  https://www.mikesaul.com  *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness.  #womensempowerment #womens-talks #selfhelp #wellnesstips #empowermenttips #moneytips  #mindset #visualization #imindset-tips #guidedvisualization #creativity #self-expression #retreats #selfcare #successtips #womenentrepreneurs #homehacks      

5 Tips in 5 Minutes podcast.  Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose.  Mitta Wise - host plus expert guest speakers (on some weeks) share their best tips in 5 minutes. For this episode our special guest is Eileen Murphy and her topic today is Focusing on Values to Fuel your Success. Eileen is the Co-founder of NewReality.me https://newreality.me/ Please visit the site and get to know her and what she offers! Mitta Wise is a hypnotherapist and empowerment coach. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams.    https://www.ThePurposedProgram.com  *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness.   #womensempowerment #womens-talks #selfhelp #wellnesstips #empowermenttips #moneytips  #mindset #visualization #imindset-tips #guidedvisualization #creativity #self-expression #retreats #selfcare #successtips #womenentrepreneurs #transformationalcoach

5 Tips in 5 Minutes podcast with host Mitta Wise.  Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose Mitta plus expert guest speakers (on some weeks) share their best tips in 5 minutes. For this episode our special guest is  -  Brava Braun Brava is the Founder of Brava Braun Wellness. She helps midlife women build nervous system capacity for a life in motion. She blends circadian science, regulation tools and grounding rituals to make movement through the world feel restorative. Please visit her site and get to know her!  https://www.bravabraunwellness.com Mitta Wise is a hypnotherapist and empowerment coach. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams. https://www.ThePurposedProgram.com  *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness.   #womensempowerment #womens-talks #selfhelp #wellnesstips #empowermenttips #moneytips  #mindset #visualization #imindset-tips #guidedvisualization #creativity #self-expression #retreats #selfcare #successtips #womenentrepreneurs #transformationalcoach, #hypnotherapy

5 Tips in 5 Minutes podcast with host Mitta Wise.  Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose Mitta plus expert guest speakers (on some weeks) share their best tips in 5 minutes. Today's topic is: Prosperity Exercises with Mitta Wise Mitta is a hypnotherapist and empowerment coach from NZ, living in LA, and often found in India. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams.  https://www.ThePurposedProgram.com https://www.ThePurposedWoman.com  *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness.  #womensempowerment #womens-talks #selfhelp #wellnesstips #empowermenttips #moneytips  #mindset #visualization #imindset-tips #guidedvisualization #creativity #self-expression #retreats #selfcare #successtips #womenentrepreneurs #homehacks #prosperity #wealth #abundance

5 Tips in 5 Minutes podcast with host Mitta Wise.  Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose. Today's topic is Gentle Exercise Motivation Mitta plus expert guest speakers (on some weeks) share their best tips in 5 minutes. Mitta is a hypnotherapist and empowerment coach from NZ, living in LA, and often found in India. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams.  https://www.ThePurposedProgram.com https://www.ThePurposedWoman.com   *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness.  #womensempowerment #womens-talks #selfhelp #wellnesstips #empowermenttips #moneytips  #mindset #visualization #imindset-tips #guidedvisualization #creativity #self-expression #retreats #selfcare #successtips #womenentrepreneurs #homehacks

5 Tips in 5 Minutes podcast with host Mitta Wise.  Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose Mitta plus expert guest speakers (on some weeks) share their best tips in 5 minutes. Mitta is a hypnotherapist and empowerment coach from NZ, living in LA, and often found in India. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams.  https://www.ThePurposedProgram.com https://www.ThePurposedWoman.com   *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice or to be a success guarantee. Consult with your healthcare provider before making any decisions related to your health and wellness.  #womensempowerment #womens-talks #selfhelp #wellnesstips #empowermenttips #moneytips  #mindset #visualization #imindset-tips #guidedvisualization #creativity #self-expression #retreats #selfcare #successtips #womenentrepreneurs #homehacks #guidedmeditation, #meditation, #clarity, #purpose

5 Tips in 5 Minutes podcast with host Mitta Wise.  Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose Mitta plus expert guest speakers (on some weeks) share their best tips in 5 minutes. Mitta is a hypnotherapist and empowerment coach from NZ, living in LA, and often found in India. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams.  https://www.ThePurposedProgram.com https://www.ThePurposedWoman.com  *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness.  #womensempowerment #womens-talks #selfhelp #wellnesstips #empowermenttips #moneytips  #mindset #visualization #imindset-tips #guidedvisualization #creativity #self-expression #retreats #selfcare #successtips #womenentrepreneurs #homehacks  

5 Tips in 5 Minutes podcast with host Mitta Wise.  Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose Mitta plus expert guest speakers (on some weeks) share their best tips in 5 minutes. Thanks always to Mike Saul, her partner, and a jazz pianist - for doing the editing! https://www.mikesaul.com Mitta's topic today is Empowering Women. Mitta is a hypnotherapist and empowerment coach from NZ, living in LA, and often found in India. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams.  https://www.ThePurposedProgram.com https://www.ThePurposedWoman.com  *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness.  #womensempowerment #womens-talks #selfhelp #wellnesstips #empowermenttips #moneytips  #mindset #visualization #imindset-tips #guidedvisualization #creativity #self-expression #retreats #selfcare #successtips #womenentrepreneurs #homehacks

5 Tips in 5 Minutes podcast with host Mitta Wise.  Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose Mitta plus expert guest speakers (on some weeks) share their best tips in 5 minutes. For this episode our special guest is  -  Dr Clarissa Castillo Ramsey. Clarissa is an abstract artist, organizational psychologist, and transformational life coach whose work centers on self-discovery, creativity, and wellness. Through her company, Clarissa Ramsey Studio, she helps individuals and teams reconnect to their creative side, express themselves through art-based and coaching experiences that foster healing, fulfillment, and transformation. Her topic today is: 5 Tips to Keep You in the Resilience Zone You can find her at https://linktr.ee/ClarissaCastilloRamsey Make sure to visit her and get to know her! Mitta Wise is a hypnotherapist and empowerment coach. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams. 
General:  https://www.ThePurposedProgram.com Professional: https://www.ThePurposedWoman.com  *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness.   #womensempowerment #womens-talks #selfhelp #wellnesstips #empowermenttips #moneytips  #mindset #visualization #imindset-tips #guidedvisualization #creativity #self-expression #retreats #selfcare #successtips #womenentrepreneurs #abstractartist #transformationalcoach

5 Tips in 5 Minutes podcast with host Mitta Wise and featured guests.  Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose For this episode our special guest is  -  Blaize Hall.  Blaize is a Somatics and Communication Expert. She helps people with generational trauma patterns heal their communication through somatic therapy practices, mindset work, and communication strategy. https://www.weepingwillowwellness.com/copy-of-the-whole-body-communicator-p Blaize is also hosting an upcoming FREE summit called the Whole Body Communicator Summit. We are sharing 5 tips relating to the topics on the summit. So make sure you come and listen! https://www.weepingwillowwellness.com/wbc-summit2026 Mitta Wise is a hypnotherapist and empowerment coach. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams. 
 General:  https://www.ThePurposedProgram.com Professional: https://www.ThePurposedWoman.com  *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness.   #womensempowerment #womens-talks #selfhelp #wellnesstips #empowermenttips #moneytips  #mindset #visualization #imindset-tips #guidedvisualization #creativity #self-expression #retreats #selfcare #successtips #womenentrepreneurs

For this episode our special guest is  Liz Bloch. Liz is a life coach who helps people improve their lives by changing how they think, plan, and execute. Her work is built on the belief that you cannot outperform the way you think — and that real change comes from identity-level shifts, not more information. You can contact her here: https://www.instagram.com/lizblochcoach/ Mitta Wise is a hypnotherapist and empowerment coach. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams. 
 General:  https://www.ThePurposedProgram.com Professional: https://www.ThePurposedWoman.com   *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness.   #womensempowerment #womens-talks #selfhelp #wellnesstips #empowermenttips #moneytips  #mindset #visualization #imindset-tips #guidedvisualization #creativity #self-expression #retreats #selfcare #successtips #womenentrepreneurs

5 Tips in 5 Minutes podcast with host Mitta Wise.  Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose Mitta plus expert guest speakers (on some weeks) share their best tips in 5 minutes. Topic Today: Reflect and Refresh 2 Mitta is a hypnotherapist and empowerment coach from NZ, living in LA, and often found in India. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams.  https://www.ThePurposedProgram.com https://www.ThePurposedWoman.com  *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness.  #womensempowerment #womens-talks #selfhelp #wellnesstips #empowermenttips #moneytips  #mindset #visualization #imindset-tips #guidedvisualization #creativity #self-expression #retreats #selfcare #successtips #womenentrepreneurs #homehacks

5 Tips in 5 Minutes podcast with host Mitta Wise.  Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose Mitta plus expert guest speakers (on some weeks) share their best tips in 5 minutes. Mitta is a hypnotherapist and empowerment coach from NZ, living in LA, and often found in India. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams.  https://www.ThePurposedProgram.com https://www.ThePurposedWoman.com  *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness.  #womensempowerment #womens-talks #selfhelp #wellnesstips #empowermenttips #moneytips  #mindset #visualization #imindset-tips #guidedvisualization #creativity #self-expression #retreats #selfcare #successtips #womenentrepreneurs #homehacks

5 Tips in 5 Minutes podcast with host Mitta Wise.  Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose Mitta plus expert guest speakers (on some weeks) share their best tips in 5 minutes. Her topic this week is: Exercises for Entrepreneurial Growth Mitta is a hypnotherapist & empowerment coach from NZ, living in LA, and often found in India. She supports women through challenges & changes, helping them see & take their next best steps towards their dreams.  https://www.ThePurposedProgram.com https://www.ThePurposedWoman.com  *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness.  #womensempowerment #womens-talks #selfhelp #wellnesstips #empowermenttips #moneytips  #mindset #visualization #imindset-tips #guidedvisualization #creativity #self-expression #retreats #selfcare #successtips #womenentrepreneurs #homehacks, #entrepreneur-success  

5 Tips in 5 Minutes - Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose.  Host Mitta Wise For this episode our special guest is  -  Chaplain Connie Donley. Connie is the Founder and CEO of Anchored School of Ministry, which trains people who have a heart to reach others who are in distress. Please contact her here with questions, support etc. [email protected] Mitta Wise is a hypnotherapist and empowerment coach. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams. 
General:  https://www.ThePurposedProgram.com Professional: https://www.ThePurposedWoman.com  *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness.   #womensempowerment #womens-talks #selfhelp #wellnesstips #empowermenttips #moneytips  #mindset #visualization #imindset-tips #guidedvisualization #creativity #self-expression #retreats #selfcare #successtips #womenentrepreneurs #ministry  

5 Tips in 5 Minutes podcast with host Mitta Wise.  Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose Mitta plus expert guest speakers (on some weeks) share their best tips in 5 minutes. Todays topic is: Empowering business tips specifically for women entrepreneurs Mitta is a hypnotherapist and empowerment coach from NZ, living in LA, and often found in India. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams.  https://www.ThePurposedProgram.com https://www.ThePurposedWoman.com  *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness.  #womensempowerment #womens-talks #selfhelp #wellnesstips #empowermenttips #moneytips  #mindset #visualization #imindset-tips #guidedvisualization #creativity #self-expression #retreats #selfcare #successtips #womenentrepreneurs #homehacks #prosperityconsciousness    

5 Tips in 5 Minutes podcast with host Mitta Wise.  Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose Mitta plus expert guest speakers (on some weeks) share their best tips in 5 minutes. The topic today is Prosperity Expansion Mitta is a hypnotherapist and empowerment coach from NZ, living in LA, and often found in India. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams.  https://www.ThePurposedProgram.com https://www.ThePurposedWoman.com Podcast Editor is my partner Mike Saul, a professional jazz piano player https://www.mikesaul.com *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness.  #womensempowerment #womens-talks #selfhelp #wellnesstips #empowermenttips #moneytips  #mindset #visualization #imindset-tips #guidedvisualization #creativity #self-expression #retreats #selfcare #successtips #womenentrepreneurs #homehacks    

5 Tips in 5 Minutes podcast with host Mitta Wise.  Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose Mitta plus expert guest speakers on different weeks... share their best tips in 5 minutes. Topic today is: 5 Tips & Exercises for Empowerment & Expansion with Mitta. Mitta is a hypnotherapist and empowerment coach from NZ, living in LA, and often found in India. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams.  https://www.ThePurposedProgram.com https://www.ThePurposedWoman.com  *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness.  #womensempowerment #womens-talks #selfhelp #wellnesstips #empowermenttips #moneytips  #mindset #visualization #imindset-tips #guidedvisualization #creativity #self-expression #retreats #selfcare #successtips #womenentrepreneurs #homehacks    

5 Tips in 5 Minutes podcast with host Mitta Wise.  Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose Mitta shares 5 tips today:  Preparing On Many Levels for The Holiday Season Mitta Wise is a hypnotherapist and empowerment coach from NZ, living in LA, and often found in India. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams.  https://www.ThePurposedProgram.com https://www.ThePurposedWoman.com  *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness.  #womensempowerment #womens-talks #selfhelp #wellnesstips #empowermenttips #moneytips  #mindset #visualization #imindset-tips #guidedvisualization #creativity #self-expression #retreats #selfcare #successtips #womenentrepreneurs #homehacks    

5 Tips in 5 Minutes - Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose. Host Mitta Wise For this episode our special guest is  -  Shikhaa Kaushik and her topic is Healing and Flourishing: Emotional Resilience for the Modern Woman. To find out more about her and her work, please visit her at https://linkin.bio/psyskaushik Mitta Wise is a hypnotherapist and empowerment coach. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams. 
 General:  https://www.ThePurposedProgram.com Professional: https://www.ThePurposedWoman.com   *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness.   #womensempowerment #womens-talks #selfhelp #wellnesstips #empowermenttips #moneytips  #mindset #visualization #imindset-tips #guidedvisualization #creativity #self-expression #retreats #selfcare #successtips #womenentrepreneurs #modernwoman   

5 Tips in 5 Minutes - Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose.  Host Mitta Wise For this episode our special guest is Terri Sterk. Terri is a Wellness Coach and author. She serves women who have endured a challenging season by helping them to thrive by nurturing wellness of body, mind and spirit. You can find her at: https://tinyurl.com/TerriSterk-Youtube and: https://tinyurl.com/TerriSterk-books Mitta Wise is a hypnotherapist and empowerment coach. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams. 
General:  https://www.ThePurposedProgram.com Professional: https://www.ThePurposedWoman.com  *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness.   #womensempowerment #womens-talks #selfhelp #wellnesstips #empowermenttips #moneytips  #mindset #visualization #imindset-tips #guidedvisualization #creativity #self-expression #retreats #selfcare #successtips #womenentrepreneurs

5 Tips in 5 Minutes - Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose.  Host Mitta Wise For this episode our special guest is  -  Christine Crawford. Christine  is a Holistic Health Practitioner and Author and you can find her at https://www.christinecrawfordhealth.com Mitta Wise is a hypnotherapist and empowerment coach. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams. 
 General:  https://www.ThePurposedProgram.com Professional: https://www.ThePurposedWoman.com  *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness.   #womensempowerment #womens-talks #selfhelp #wellnesstips #empowermenttips #moneytips  #mindset #visualization #imindset-tips #guidedvisualization #creativity #self-expression #retreats #selfcare #successtips #womenentrepreneurs  

5 Tips in 5 Minutes - Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose. Host Mitta Wise For this episode our special guest is  -  Heidi Weiland. Heidi’s business is Service with Soul. She helps sensitive business owners grow without burning out - by building a business their nervous system can actually sustain. She combines operations & strategy with self-care, human design and many healing modalities to guide her clients to more ease and success. Her link is: https://www.servicewithsoul.co/gift Mitta Wise is a hypnotherapist and empowerment coach. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams. 
General:  https://www.ThePurposedProgram.com Professional: https://www.ThePurposedWoman.com  *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness.   #womensempowerment #womens-talks #selfhelp #wellnesstips #empowermenttips #moneytips  #mindset #visualization #imindset-tips #guidedvisualization #creativity #self-expression #retreats #selfcare #successtips #womenentrepreneurs

5 Tips in 5 Minutes - Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose.  Host Mitta Wise For this episode our special guest is  - Astrid Mueller. Astrid is a Founder, visionary, and author. And she’s on a mission to bring inspiration, wellness, and "sparkle" to people around the world! Please visit and get to know her at https://www.AstridMueller.com  Mitta Wise is a hypnotherapist and empowerment coach. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams. 
General:  https://www.ThePurposedProgram.com Professional: https://www.ThePurposedWoman.com  *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness.   #womensempowerment #womens-talks #selfhelp #wellnesstips #empowermenttips #moneytips  #mindset #visualization #imindset-tips #guidedvisualization #creativity #self-expression #retreats #selfcare #successtips #womenentrepreneurs  

5 tips in 5 minutes - Rediscover Your Greatness within - Women’s talks tips and techniques for empowerment, courage and purpose Mitta Wise is your host. Special guest this episode is Blaize Hall.  Blaize is a Somatics and Communication Expert. She helps people with generational trauma patterns heal their communication through somatic therapy practices, mindset work, and communication strategy. Find her at https://www.weepingwillowwellness.com/copy-of-the-whole-body-communicator-p Mitta Wise is a hypnotherapist and empowerment coach. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams. 
 General:  https://www.ThePurposedProgram.com Professional: https://www.ThePurposedWoman.com  *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness.   #womensempowerment #womens-talks #selfhelp #wellnesstips #empowermenttips #moneytips  #mindset #visualization #imindset-tips #guidedvisualization #creativity #self-expression #retreats #selfcare #successtips #womenentrepreneurs  

5 Tips in 5 Minutes podcast with host Mitta Wise.  Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose Mitta plus expert guest speakers share their best tips in 5 minutes. Mitta is a hypnotherapist and empowerment coach from NZ, living in LA, and often found in India. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams.  https://www.ThePurposedProgram.com https://www.ThePurposedWoman.com  *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness.  #empowermenttips #womenstransformation  #visualization #womenstips #energytips #househacks #mindset #selfhelp #energyexercises    

5 Tips in 5 Minutes podcast with host Mitta Wise.  Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose Mitta plus expert guest speakers share their best tips in 5 minutes. Mitta is a hypnotherapist and empowerment coach from NZ, living in LA, and often found in India. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams.  https://www.ThePurposedProgram.com https://www.ThePurposedWoman.com  *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness. 

5 Tips in 5 Minutes - Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose.  Host Mitta Wise For this episode our special guest is  -  Sophie Lechner. Sophie is an Author, Speaker, Marketing and LinkedIn Coach, and Creator of the Magnet Model (TM). She helps mission-driven entrepreneurs who hate marketing - turn their mission into a magnet that attracts their ideal clients so they don't have to chase them or do awkward self-promotion. You can find her here: https://themagnetmodel.com Mitta Wise is a hypnotherapist and empowerment coach. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams. 
 General:  https://www.ThePurposedProgram.com Professional: https://www.ThePurposedWoman.com  *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness.   #womensempowerment #womens-talks #selfhelp #wellnesstips #empowermenttips #moneytips  #mindset #visualization #imindset-tips #guidedvisualization #creativity #self-expression #retreats #selfcare #successtips #womenentrepreneurs #spaciousness  

5 Tips in 5 Minutes podcast with host Mitta Wise.  Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose Mitta is a hypnotherapist and empowerment coach from NZ, living in LA, and often found in India. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams.  https://www.ThePurposedProgram.com https://www.ThePurposedWoman.com Editor: Mike Saul  Hire him for jazz piano and bands in LA! https://www.mikesaul.com   *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness.  #empowermenttips #womenstransformation  #visualization #womenstips #energytips #househacks #mindset #selfhelp      

5 Tips in 5 Minutes - Rediscovering Your Greatness Within with Women's Talks, Tips & Techniques for empowerment, courage and purpose. Host Mitta Wise For this episode our special guest is  -  Joia Gibble speaking on tips to positively change the brain. Joia’s business is Joia Gibble Healing and Coaching - guiding and supporting those who are ready to up level from the inside out. Please visit her at https://www.joiagibble.com Mitta Wise is a hypnotherapist and empowerment coach. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams. 
 General:  https://www.ThePurposedProgram.com Professional: https://www.ThePurposedWoman.com  *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness.   #womensempowerment #womens-talks #selfhelp #wellnesstips #empowermenttips #moneytips  #mindset #visualization #imindset-tips #guidedvisualization #creativity #self-expression #retreats #selfcare #successtips #womenentrepreneurs    

5 Tips in 5 Minutes - Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose.   Host Mitta Wise. For this episode our special guest is  -  Aubrey Beeson Aubrey is a Certified Life Coach guiding others to overcome self-doubt, break free from old patterns, and step into their empowered selves. Her topic today is: 5 Quick Tips to Reclaim Confidence and Rediscover Your Inner Strength. Visit her here: https://linktr.ee/evolvewithaubrey Mitta Wise is a hypnotherapist and empowerment coach. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams. 
 General:  https://www.ThePurposedProgram.com Professional: https://www.ThePurposedWoman.com  *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness.   #womensempowerment #womens-talks #selfhelp #wellnesstips #empowermenttips #moneytips  #mindset #visualization #imindset-tips #guidedvisualization #creativity #self-expression #retreats #selfcare #successtips #womenentrepreneurs #confidence, #innerstrength  

5 Tips in 5 Minutes podcast with host Mitta Wise.  Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose Mitta plus some expert guest speakers share their best tips in 5 minutes. Mitta is a hypnotherapist and empowerment coach from NZ, living in LA, and often found in India. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams.  https://www.ThePurposedProgram.com https://www.ThePurposedWoman.com  *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness.  #empowermenttips #womenstransformation  #visualization #womenstips #energytips #househacks #mindset #selfhelp #guidedvisualization      

5 Tips in 5 Minutes - Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose.   Host Mitta Wise. For this episode our special guest is  -  Clarissa Castillo-Ramsey. Clarissa  is a transformational life coach and leader, as well as a wonderful abstract artist. And... she is the host of the popular podcast -Painting Your Path. You can find Clarissa here: https://clarissastudio.com/ Mitta Wise is a hypnotherapist and empowerment coach. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams. 
 General:  https://www.ThePurposedProgram.com Professional: https://www.ThePurposedWoman.com  *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness.   #womensempowerment #womens-talks #selfhelp #wellnesstips #empowermenttips #moneytips  #mindset #visualization #imindset-tips #guidedvisualization #creativity #self-expression #retreats #selfcare #successtips #womenentrepreneurs #creativity, #self-expression, #abstractartist  

5 Tips in 5 Minutes podcast with host Mitta Wise.  Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose Mitta plus expert guest speakers share their best tips in 5 minutes. Mitta is a hypnotherapist and empowerment coach from NZ, living in LA, and often found in India. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams.  https://www.ThePurposedProgram.com https://www.ThePurposedWoman.com  *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness. There is no guarantee of success in any tip, technique or talk given. #empowermenttips #womenstransformation  #visualization #womenstips #energytips #househacks #mindset #selfhelp

5 Tips in 5 Minutes podcast with host Mitta Wise.  Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose Mitta plus expert guest speakers share their best tips in 5 minutes. Mitta is a hypnotherapist and empowerment coach from NZ, living in LA, and often found in India. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams.  https://www.ThePurposedProgram.com https://www.ThePurposedWoman.com  *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness.  #empowermenttips #womenstransformation  #visualization #womenstips #energytips #househacks #mindset #selfhelp  

5 Tips in 5 Minutes - Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose.  Host Mitta Wise For this episode our special guest is  -  Monick Halm. Monick is the Founder of Real Estate Investor Goddesses – She helps women create generational wealth and financial freedom through real estate investing. https://www.realestateinvestorgoddesses.com/ Mitta Wise is a hypnotherapist and empowerment coach. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams. 
 General:  https://www.ThePurposedProgram.com Professional: https://www.ThePurposedWoman.com  *This podcast content is for informational purposes only and is not intended to be a substitute for professional success or medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness.   #womensempowerment #womens-talks #selfhelp #wellnesstips #empowermenttips #moneytips  #mindset #visualization #imindset-tips #guidedvisualization #creativity #self-expression #retreats #selfcare #successtips #womenentrepreneurs #realestatetips #financialgoddess    

5 Tips in 5 Minutes podcast with host Mitta Wise.  Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose Mitta plus expert guest speakers on other episodes - share their best tips in 5 minutes. Mitta is a hypnotherapist and empowerment coach from NZ, living in LA, and often found in India. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams.  https://www.ThePurposedProgram.com https://www.ThePurposedWoman.com  *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness.  #empowermenttips #womenstransformation  #visualization #womenstips #energytips #househacks #mindset #selfhelp #success #confidence #clarity        

5 Tips in 5 Minutes - Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose. Host Mitta Wise For this episode our special guest is  -  Joy Normand. Joy is an Empowerment & Success Mentor, Motivational Speaker, Author, and the Founder of the international organization and movement Becoming Fierce Female Entrepreneurs. Joy helps women lead with purpose, profit, and power! https://www.equippingufully.com https://www.youtube.com/@BecomingFierceFemPreneurs Mitta Wise is a hypnotherapist and empowerment coach. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams. 
General:  https://www.ThePurposedProgram.com Professional: https://www.ThePurposedWoman.com  *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness.   #womensempowerment #womens-talks #selfhelp #wellnesstips #empowermenttips #moneytips  #mindset #visualization #imindset-tips #guidedvisualization #creativity #self-expression #retreats #selfcare #successtips #womenentrepreneurs    

5 Tips in 5 Minutes - Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose. Host Mitta Wise In this episode we are talking about: Why retreats? as well as our upcoming retreat. Make sure to visit the site here and come join us! https://www.ThePurposedWoman.com/retreat Our special guest today is Clarissa Castillo-Ramsey. Clarissa is an international best-selling author, award-winning Transformational Coach, and internationally collected abstract artist whose work touches lives across the globe. https://clarissastudio.com/painting-your-path/ Mitta Wise is a hypnotherapist and empowerment coach. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams. 
General:  https://www.ThePurposedProgram.com Professional: https://www.ThePurposedWoman.com  *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness.   #womensempowerment #womens-talks #selfhelp #wellnesstips #empowermenttips #moneytips  #mindset #visualization #imindset-tips #guidedvisualization #creativity #self-expression #retreats #selfcare #successtips

5 Tips in 5 Minutes - Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose. Host Mitta Wise For this episode our special guest is  - Krista Ranne, an entrepreneur that has been working with women with fibromyalgia. Please visit her at https://instagram.com/sunflowersandbutterflies Mitta Wise is a hypnotherapist and empowerment coach. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams. 
General:  https://www.ThePurposedProgram.com Professional: https://www.ThePurposedWoman.com  *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness.   #womensempowerment #womens-talks #selfhelp #wellnesstips #empowermenttips #moneytips  #mindset #visualization #imindset-tips #guidedvisualization

5 Tips in 5 Minutes - Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose. Host Mitta Wise For this episode our special guest is Shruthi R. - the Founder of Delegate Workflows. Shruthi helps overwhelmed solopreneurs and small business owners reclaim their time and scale sustainably—by taking full ownership of their workflows, not just their tasks. In this episode Shruthi talks about Rebuilding Your Career After a Break. Contact Shruthi here: https://www.linkedin.com/in/shruthirdw/ Mitta Wise is a hypnotherapist and empowerment coach. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams. 
General:  https://www.ThePurposedProgram.com Professional: https://www.ThePurposedWoman.com  *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness.   #womensempowerment #womens-talks #selfhelp #wellnesstips #empowermenttips #moneytips  #mindset #visualization #imindset-tips #guidedvisualization #rebuilding career #career #careertransitions  

5 Tips in 5 Minutes - Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose. Host Mitta Wise For this episode our special guest is Cynthia Chavez.      Cynthia, of Chavez & Associates, coaches emerging and seasoned leaders to unleash their inherent gifts , enabling them to achieve the results they seek while leading authentically with confidence and courage. https://www.linkedin.com/in/cynthia-chavez-6261309/ Mitta Wise is a hypnotherapist and empowerment coach. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams. 
General:  https://www.ThePurposedProgram.com Professional: https://www.ThePurposedWoman.com  *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness.   #womensempowerment #womens-talks #selfhelp #wellnesstips #empowermenttips #moneytips  #mindset #visualization #imindset-tips #guidedvisualization

5 Tips in 5 Minutes podcast with host Mitta Wise.  Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose Mitta plus expert guest speakers share their best tips in 5 minutes. Mitta is a hypnotherapist and empowerment coach from NZ, living in LA, and often found in India. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams.  https://www.ThePurposedProgram.com https://www.ThePurposedWoman.com   *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness.  #empowermenttips #womenstransformation  #visualization #womenstips #energytips #househacks #mindset #selfhelp  

5 Tips in 5 Minutes podcast with host Mitta Wise.  Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose. Mitta plus expert guest speakers share their best 5 tips in 5 minutes. Mitta is a hypnotherapist and empowerment coach from NZ, living in LA, and often found in India. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams.  https://www.ThePurposedProgram.com https://www.ThePurposedWoman.com  *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness.  #empowermenttips #womenstransformation  #visualization #womenstips #energytips #househacks #mindset #selfhelp  

5 Tips in 5 Minutes podcast with host Mitta Wise.  Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose. Mitta plus expert guest speakers share their best 5 tips in 5 minutes. Mitta is a hypnotherapist and empowerment coach from NZ, living in LA, and often found in India. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams.  https://www.ThePurposedProgram.com https://www.ThePurposedWoman.com Giving thanks to Mike Saul,  our editor, who happens to be a professional jazz piano player: https://www.mikesaul.com  *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness.  #empowermenttips #womenstransformation  #visualization #womenstips #energytips #househacks #mindset #selfhelp  

5 Tips in 5 Minutes - Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose. Host Mitta Wise. For this episode our special guest is  -  Jodi Silverman, a Dare On Empowerment Speaker. She says: “Through my community and podcast, I help midlife women dare more, doubt less, and live fully. I’m here to DARE you to discover purpose, fulfillment, and fun in this next chapter”. Jodi's link: https://www.dareontowhatsnext.com/5-dares Topic today - 5 Dares to Spark Connection, Lift Your Mood, and Boost Your Wellbeing Mitta Wise is a hypnotherapist and empowerment coach. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams. 
 General:  https://www.ThePurposedProgram.com Professional: https://www.ThePurposedWoman.com  *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness.   #womensempowerment #womens-talks #selfhelp #wellnesstips #moneytips  #mindset #visualization #ideas #dares