EPISODE · Mar 23, 2020 · 36 MIN
5. To Track or NOT track in quarantine
from The NXTLVL Show · host Jonathan Alvarez
In this episode we discuss calorie tracking through the COVID19 quarantine, and why now is a good time to start. We also talk about why a break from the gym, and from tracking, may actually benefit some people. Please subscribe, rate, and share! Follow us on Instagram: @jonalva7 @primeandglory @mikenillespt
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5. To Track or NOT track in quarantine
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