5 Top Tips for kick starting 2020 with The Transformation Tech/Gemma Byrne

from Resilient By Choice · host Ger Prendergast

On this episode of the GPP, Ger chats with former client, turned Personal Trainer & Fitness instructor Gemma Byrne. Gemma started her fitness journey by loosing 5 stone in body weight and decided she wanted to help others realise that, with a bit of effort and consistency, they too can reach their specific goals. Gemma became The Transformation Tech and is currently a member of the JRBC team, helping people realise their goals into 2020.Contacting the Ger Prendergast PodcastInstagram: @ger_prendergastFacebook: Ger Prendergast (GP Mind and Body Fitness)Email: [email protected] for listening, Gotta Keep It Moving!!!

Episode metadata supplied by the publisher feed · Published Jan 2, 2020

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5 Top Tips for kick starting 2020 with The Transformation Tech/Gemma Byrne

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