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5 Training Changes I Made to Run a 2:30 Marathon

EPISODE · Mar 9, 2026 · 29 MIN

5 Training Changes I Made to Run a 2:30 Marathon

from The Mileage Podcast · host Yowana

Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)

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5 Training Changes I Made to Run a 2:30 Marathon

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