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May 22, 2023 49 min

5 Ways to Combat Negative Self-Talk

from Stacking Victories Hosted by Andrew Lewis

On this episode of the Norse Mentality podcast, Andy & Cody dive deep into the destructive force of negative self-talk and provide you with five effective ways to combat it. Negative self-talk is a silent killer that lurks within the depths of our mind and slowly eats away at our confidence and self-worth. It can stem from past traumas, societal pressures, and destructive habits. Whatever the source, the result is the same: a voice that whispers destructive phrases such as "you're not good enough" or "you'll never succeed." But there is a way for you to fight back against this toxic voice and come out victorious. Norse Fitness Website: www.norsefitness.co Follow Andy on IG: www.instagram.com/andrewclifflewis Follow Cody on IG: www.instagram.com/cody_whitley Follow Norse Fitness: www.instagram.com/norse_fitness www.facebook.com/norsefitness www.tiktok.com/@norsefitness www.youtube.com/norsefitness

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5 Ways to Combat Negative Self-Talk

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Frequently asked questions

How long is this episode of Stacking Victories?

This episode is 49 minutes long.

When was this Stacking Victories episode published?

This episode was published on May 22, 2023.

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