5 Ways To Deepen Your Pleasure During Perimenopause

In this powerful excerpt, we revisit one of our most downloaded episodes — a conversation with Chloé Macintosh, founder of Kama.lab, the intimacy and pleasure education app. We explore conscious pleasure, intimacy and reconnecting with your body during hormone shifts from perimenopause and beyond. Chloé reframes pleasure as something we generate, not something we wait for or depend on from someone else. When pleasure becomes an inner resource — a life force already living inside us — it transforms how we show up in relationships, and how we show up for ourselves. We explore: Why pleasure is a wellbeing practice, not a luxury Ways women can reconnect with their bodies in peri- and post-menopause Simple tools to deepen intimacy with a partner — sexual or not How cultural conditioning has shaped our narratives around sex, and how to rewrite them How sexuality, used as an energetic practice, can transform your midlife experience If you’re navigating changes in libido, intimacy or connection, this episode is a reminder that nothing is “lost” — it’s simply evolving. And pleasure, at every age, is yours to create. Give the Kama app a try!  Use code POSITIVE at checkout for 50% off your yearly membership. Knowledge is power. When you understand what is happening in your body - and what options are out there - you can make informed choices that support your physical and mental health, so you can get back to feeling your best.  To learn more: Follow Chloe on Instagram Follow Kama.lab on Instagram   Connect with Lisa and MenoPositive Watch the episodes on YouTube Follow MenoPositive on Instagram Sign up for news and updates