5 ways your birth control is effecting your sleep

from Sleep Like A Boss · host Annika Carroll

On today's episode, we're talking about sleep and birth control. Did you know that your hormonal birth control can cause you sleeping problems?  Today, we're talking about all forms of hormonal birth control: the pill, the patch, the shot, the ring, and the hormonal IUD.  All of these can actually have an impact on your sleep, even a copper IUD. Have a listen! To a good night's rest. Don't forget to play the Game of Sleep: www.sleeplikeaboss.com/game-of-sleep

What this episode covers

On today's episode, we're talking about sleep and birth control. Did you know that your hormonal birth control can cause you sleeping problems? Today, we're talking about all forms of hormonal birth control: the pill, the patch, the shot, the ring, and the hormonal IUD. All of these can actually have an impact on your sleep, even a copper IUD. Have a listen! To a good night's rest. Don't forget to play the Game of Sleep: www.sleeplikeaboss.com/game-of-sleep

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5 ways your birth control is effecting your sleep

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How long is this episode of Sleep Like A Boss?

This episode is 12 minutes long.

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This episode was published on March 10, 2022.

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