#5: What A German Weight Loss Coach Eats In A Day - Arne's Diet

In this episode of The Fit Executive Show, Grace grills Arne on the specifics of what he eats in a day. He is currently in a calorie deficit in order to get back down to 10% body fat, which he does each spring. Arne reveals his obsession with Greek Yogurt, explains the science behind "meat sweats", shares his favorite low-cal dessert, and takes us behind-the-scenes to see just how he has helped hundreds of busy executives plan their meals in order to get their dream body. 💪🏼 Visit us here to book a call if you are a busy executive looking to lose weight. ⁠📒 Visit us here to get Arne's book The Fit Executive Blueprint for free. 🎥 You can watch this episode as a video on YouTube ⁠⁠here⁠⁠