#5 "Why I Started Running" (and Why I Stayed) - Part 1

Every runner has a beginning of why they started and no two stories are the same. A moment, a feeling, a decision or even a struggle that nudged us into that first run.In this episode of Run Your Mind, runners share:What first got them into running. Moments, feelings, struggles, or decisions that led to that first run.The role running plays in their everyday life nowThis episode is a reminder that running isn’t just about getting fitter; it can be a space to think, challenge yourself, and feel present.Scroll down to find out who features on the episode or leave it as a surprise to find out at the end of the episode. Runners on this episode:Laura Copeland (@laura.anncopeland)Rich (@rich.runz)James (@milbzzzz)Holly Rogers (@hollygracerogers__)