5. Why You Freeze When You Try to Choreograph (And What to Do Instead)

LINKS MENTIONED:Free Masterclass: Compelling Pole Routines ⁠⁠⁠poledancefoundations.com/compellingroutines⁠⁠⁠Free Training: The Choreography Code ⁠⁠⁠poledancefoundations.com/poleartistmentorship⁠⁠⁠Create Your Routine with Sergia 1:1 ⁠⁠⁠poledancefoundations.com/routinemap⁠⁠⁠Follow Sergia: ⁠⁠@sergialouise⁠⁠ on Instagram---In this episode, Sergia breaks down why choreographer's freeze has nothing to do with creativity — and the simple systems fix that gets you moving again.You'll walk away with:Why the freeze is a bandwidth problem, not a talent problemHow to stop trying to build your routine in order (and what to do instead)The four-part fix that gives your creative brain a way through---Note: Pole dance was created by skrippers and sex workers. Full stop. They built this art form from the ground up — the studios, the moves, the culture, all of it. I would not be here without them. I honor that history and I stand in solidarity with sex workers and their rights. Always.