50.1 Dudas y preguntas

***PRIMERA PARTE*** Episodio especial con motivo del capitulo numero 50. El contenido esta generado por dudas y preguntas de los oyentes. Temas: - Estiramientos antes y después de correr - Llegar a correr con la máxima edad posible - Contenido esencial en la mochila de un corredor de montaña - Mediciones de zonas reales por pulsaciones y vatios - Medir distancias en kilómetros. ¿Qué plataforma utilizar? -Preparación de un kilómetro vertical Más info sobre las nuevas adidas: https://www.adidas.es/running

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50.1 Dudas y preguntas

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