#50 - Carbs: Friend or Foe? (Are Carbs Making You Fat?) - Nutrition Crash Course Part 4 of 7

Are carbs making you fat? Should you eat a low carb diet? What causes Type 2 Diabetes? Why is your blood glucose and insulin off?!? The answers are in this episode (and so much more!) I know I said this last episode, but this one is my most value packed episode yet! My most researched and studied podcast to date, also, episode 50!! I truly hope you enjoy and get a ton of value. As always, If you need a written walk through, the detailed show notes are at grahamtuttle.com/podcast. Please share, rate (5 stars, duh!), and subscribe! Maybe one day, with your support, I’ll make it big!