50. Exploring alcohol & the effects on the brain with Janet White

Janet White is a registered nurse, certified positive psychology coach, speaker and author.  She spent decades in healthcare administration, coaching, mentoring and leading teams. Her self-development journey led her to realize the favorite part of her healthcare roles was the ability to build relationships, coach and mentor people.  She is a devoted grandmother and enjoys warm sunny beaches. She loves sharing her passion for living a happy, healthy alcohol-free lifestyle.  Her story includes a long term abusive married, bout with cancer, self-esteem/body issues and grief. She lost 50 pounds, quit drinking and is learning to be happy with herself despite all her imperfections. Today she empowers women (and men) to be the best version of themselves.  Find Janet at: https://blissbeyondthebuzz.com/ Facebook: https://www.facebook.com/blissbeyondthebuzz Instagram: https://www.instagram.com/blissbeyondthebuzz/ Find more about Brain Wellness at: https://brainwellnesssolutions.com/