50 - Faby Lineberger Interview

This week I had the pleasure of interviewing Faby Lineberger - an athlete signed up for the Never Summer 60k earlier this summer.  Faby and I got together to discuss what it's like training for a Colorado mountain race from Virginia, doing it scared, improving nutrition, and adapting training plans to a hectic lifestyle. I bet you can relate to at least part of Faby's story. Hope you enjoy it! ----- Notes: DQs Incline training on the treadmill Improving on the incline Doing it scared Calculating nutrition Injuries Strength training in the "off" season How Faby started running Running 100k Why hire a coach? The value of consistency Letting someone else take some of the stress for you Links: Never Summer 60k Pine Creek Challenge 100k ----- Want to be able to ask your own questions for this podcast? Head to the Trail and Ultra Running Nutrition group on FB: https://www.facebook.com/groups/trailultranutrition Thank you for listening! ----- Want to chat about trail and ultra running? Go here: https://linktr.ee/will.c.frantz