50. Getting out of survival mode

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This episode is 1 hour and 23 minutes long.

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This episode was published on October 26, 2023.

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from Girls In Growth · host Stella Rey

On today's episode, I talked about how to get out of survival mode: - are you in survival mode? - fight, flight and freeze response - how trauma affects our adult life - learning to cultivate inner safety Make sure you follow the podcast to stay updated on the weekly episodes! Tag me on your IG stories ⁠**@bearodriguesofficial**⁠ ****and let me know you are listening. Find me on ⁠Youtube⁠ Find me on ⁠Instagram⁠ The Goddess Codes Membership - get inside this group with spiritual and witchy women who are committed to their healing and expansion journeys! Access monthly calls, exclusive content and offers! click the link for more information: ⁠https://forms.gle/nDX5KXB8ZNyzBWWQ7⁠ Support the Podcast by giving a tip: https://www.paypal.com/donate/?hosted_button_id=V4FY9SESSZ7L6 xo, Bea <333

Episode metadata supplied by the publisher feed · Published Oct 26, 2023

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50. Getting out of survival mode

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