#50: I Quit Drinking 3.5 Years Ago....Here's What Happened

Are you curious about the benefits of a sober lifestyle? In this podcast, I'll be sharing my personal journey of quitting alcohol and the positive changes I've experienced since then. Growing up in the Midwest, drinking was a part of the culture, and I started at a young age. However, after many accidents and realizing that drinking had become my hobby, I decided to stop. In this episode, I'll be discussing the challenges I faced when I first quit drinking, including peer pressure and using alcohol as a coping mechanism. I'll also delve into the impact of sobriety on my relationships, especially my ability to communicate effectively. Additionally, I'll be sharing some coping mechanisms and self-care practices that have helped me stay sober, such as joining support groups, taking on challenging activities, and finding new hobbies. Whether you're considering a sober lifestyle or simply interested in hearing about my experience, this podcast is for you. Use this to distract your mind from drinking! ⬇️ 💥 OUTDOOR PLANNER & ITINERARY TEMPLATE⁠⁠⁠⁠ Prioritize adventure, plan adventures all in ONE place, and stop forgetting gear!  🏔 ⁠⁠Monetize Your Passion for the Outdoors and Escape the 9-5⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/chad-lubinski6/support