EPISODE · Oct 21, 2025 · 14 MIN
50. Jealousy after Child Loss: How to Cope
from Child Loss & Grief Support for Moms | Coping after the Death of a Child | Hope & Healing for Grieving Mothers | Grief | Loss of a Child | Grief Support · host Lisa K. Boehm
Grief after child loss is complicated — and sometimes it shows up as jealousy. If you’ve ever felt a pang of bitterness when seeing graduation photos, wedding announcements, or holiday family pictures, you are not alone. This episode of The Child Loss & Grief Podcast is for bereaved moms who struggle with jealousy, guilt, or anger as the world keeps celebrating milestones their children will never reach. Together, we’ll talk openly about these feelings, why they’re normal, and how to navigate them with grace and compassion.In this conversation, you’ll hear:Why jealousy is in fact a normal part of griefCommon grief triggers that lead to jealousyPractical ways to manage jealousy when it shows upTools for emotional eventsLinks & Resources from the Show:Join the Angel Moms Community — a safe, supportive space for bereaved momsFree list of grief resources for bereaved momsJoin the Comfort Connection newsletterConnect with MeInstagram: @griefsupportformomsFacebook: @griefsupportformomsWebsite:
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What this episode covers
On the Grief and Child Loss Podcast, Lisa Boehm candidly discusses the pervasive yet often unspoken emotion of jealousy in grief. Through personal stories of her daughter Katie's passing and the ensuing emotions during significant life events of others, Lisa normalizes these feelings. She outlines strategies like embracing self-care, reframing perspectives, and engaging with supportive communities to manage jealousy. Emphasizing the importance of balance, Lisa promotes holding both grief and happiness, reminding bereaved mothers that their feelings are valid. This episode serves as a compassionate guide for those navigating life's milestones without their cherished children.
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50. Jealousy after Child Loss: How to Cope
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