#50 - Myofascial Release, Poul's Travels, and Strength vs. Hypertrophy

from Poul Collins & Shawn Mynar · host Poul Collins & Shawn Mynar

Poul updates us on his weekend travels, Shawn talks about day dance clubs, and they both discuss the benefits of strength training vs. hypertrophy training.  

Episode metadata supplied by the publisher feed · Published Jun 2, 2017

Embed this episode

Attribution link and audio player

Ready to play

#50 - Myofascial Release, Poul's Travels, and Strength vs. Hypertrophy

0:00 50:50

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Abel James Show Abel James Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards.Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual Explicit

Frequently Asked Questions

How long is this episode of Poul Collins & Shawn Mynar?

This episode is 50 minutes long.

When was this Poul Collins & Shawn Mynar episode published?

This episode was published on June 2, 2017.

Can I download this Poul Collins & Shawn Mynar episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!