50 // ONE Simple Journaling Prompt to Process Emotions When You're Overwhelmed & Don’t Know Where to Start

from She Lives Resilient - Emotions, Regulate Emotions, Frustration, Feeling and Feelings, Calm Down, God’s Peace, Anger Issues · host Misty McFadden | Christian Life Coach, Christian Coach for Moms, Biblical Living Coach, Spiritual Growth Mentor, Emotional Health Mentor

Feeling overwhelmed? In this episode, I share a simple yet powerful journaling prompt to help you process emotions and start your journey toward emotional healing. If life feels like it’s too much to handle, this easy-to-follow exercise and verse for healing will guide you to release the overwhelm and find peace in God's truth. Plus, I’ll walk you through a Bible message for healing to help you overcome guilt, frustration, and emotional burnout. Grab your Bible and journal, and let’s dive in! 👉🏻👉🏻👉🏻👉🏻 APPLY to work with me: https://forms.gle/fUYBr28ndNx3YB43A Work With Me Page Free Resources: 👉🏻 Free Christian Self-Coaching Worksheet & Bible Journaling 30 Days of Gratitude Journal/Prayer Prompts Other Links: Work With Me JOIN THE FREE COMMUNITY Visit the Website: https://mistymcfadden.com Email me: [email protected] JOIN THE FREE COMMUNITY: https://www.facebook.com/groups/954668135302261/ Email me: [email protected]

What this episode covers

Feeling overwhelmed? In this episode, I share a simple yet powerful journaling prompt to help you process emotions and start your journey toward emotional healing. If life feels like it’s too much to handle, this easy-to-follow exercise and verse for healing will guide you to release the overwhelm and find peace in God's truth. Plus, I’ll walk you through a Bible message for healing to help you overcome guilt, frustration, and emotional burnout. Grab your Bible and journal, and let’s dive in! 👉🏻👉🏻👉🏻👉🏻 APPLY to work with me: https://forms.gle/fUYBr28ndNx3YB43A Work With Me Page Free Resources: 👉🏻 Free Christian Self-Coaching Worksheet & Bible Journaling 30 Days of Gratitude Journal/Prayer Prompts Other Links:Work With Me JOIN THE FREE COMMUNITY Visit the Website: https://mistymcfadden.com Email me: [email protected] THE FREE COMMUNITY: https://www.facebook.com/groups/954668135302261/ Email me: [email protected]

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50 // ONE Simple Journaling Prompt to Process Emotions When You're Overwhelmed & Don’t Know Where to Start

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This episode is 17 minutes long.

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This episode was published on May 1, 2025.

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