50. Peace Pause for the Best Self Care

I love to take a step back and reflect. To evaluate where I am ...and where I am going... What’s going good... what’s not? What needs to change? I like to call this a Peace Pause and have found myself needing one many times in my life. I have often ignored it and continued on with my busy life however, when we do this we may create deeper issues or even physical problems. There simply comes a day when you just need to hit pause and pursue peace….  I found myself needing a Peace Pause recently…. so I set aside a full day and drove to one of my favorite beaches to sit, reflect, read and write this podcast for you! Follow and share with all your people!  FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d  COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg  WORK WITH ME You can find me at https://www.stephaniejohns.com/ ORDER PLANNER HERE https://coachingplanners.etsy.com Episode #47 Interview with Julie Greene https://spotifyanchor-web.app.link/e/CEGm0bnEqKb Coaching transforms all of life:  our personal life, our relationships, our home, our career and more because our mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset. Mentoring is transformative for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start. Our mindset matters because it is where our actions start. It is how we make the changes we want to make in all areas of our life! Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you.