#50 Reflections on ADCC European Trials

00:00 - 01:45 - Introduction, what we have been up to 01:45 - 08:00 - ADCC European trials breakdown 08:00 - 09:00 - Tripod passing 09:00 - 10:45 - Eoghans fav match/technique from trials 10:45 - 11:25 - Less Impressed More Involved 11:25 - 13:30 - Fav takeaways 13:30 - 14:40 - Online trolls 14:40 - 15:45 - 50/50 details 15:45 - 17:30 - Owen Jones match 17:30 - 19:35 - Choibar defense 19:35 -20:40 - Knee injuries for guard players or passers 20:40 - 21:40 - Counter to mateuz lock 21:40 - 23:45 - Stretching scientifically 24:14 - 26:00 - Best footlock instructionals 26:00 - 26:20 - Gi vs No Gi Takedowns 26:20 - 29:14 - Deloads when training 29:14 - 29:30 - Eoghans Seminars 29:30 - 32:00 - Carbs around training 32:00 - 34:12 - Understanding recovery and how to support the podcast 34:12 - 35:30 - Half butterfly details 35:30 - 35:57 - Closing notes How to support the podcast Instagram: Eoghan - https://instagram.com/eoghanoflanagan?igshid=YmMyMTA2M2Y= Charles - https://instagram.com/charlesallanprice?igshid=YmMyMTA2M2Y= How to work with us: Charles Strength Training Program https://app.fitr.training/c/charlesallanpricebjj/ Eoghan’s Instructional https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan Less Impressed More Involved Discount Code: CEE https://outlierdb.com/ Hosted on Acast. See acast.com/privacy for more information.