#50 Revive Your New Year's Resolutions

Episode 50 of the Tom The Trainer's Fitness Over 40 podcast, hosted by Tom Mouland, titled "#50 Revive Your New Year's Resolutions " was published on April 2, 2024 and runs 49 minutes.

April 2, 2024 ·49m · Tom The Trainer's Fitness Over 40

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Summary

This is the kickoff training for my most recent free challenge held in Tom The Trainer’s Tribe to help members get back on track when most of us lose momentum a few months after setting New Year's Resolutions.The habits taught are too simple and too useful to keep secret!Make sure to join The Tribe so you don't miss the next challenge! For coaching enquiries message me “Coaching” on Instagram at tomthetrainerfitness or Facebook at Tom Trainer (Tom Mouland),www.tomthetrainer.net  Hosted on Acast. See acast.com/privacy for more information.

Episode Description

This is the kickoff training for my most recent free challenge held in Tom The Trainer’s Tribe to help members get back on track when most of us lose momentum a few months after setting New Year's Resolutions.

The habits taught are too simple and too useful to keep secret!

Make sure to join The Tribe so you don't miss the next challenge!

For coaching enquiries message me “Coaching” on Instagram at tomthetrainerfitness or Facebook at Tom Trainer (Tom Mouland),

www.tomthetrainer.net

Hosted on Acast. See acast.com/privacy for more information.

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