EPISODE · Apr 2, 2024 · 49 MIN
#50 Revive Your New Year's Resolutions
from Tom The Trainer's Fitness Over 40
This is the kickoff training for my most recent free challenge held in Tom The Trainer’s Tribe to help members get back on track when most of us lose momentum a few months after setting New Year's Resolutions.The habits taught are too simple and too useful to keep secret!Make sure to join The Tribe so you don't miss the next challenge! For coaching enquiries message me “Coaching” on Instagram at tomthetrainerfitness or Facebook at Tom Trainer (Tom Mouland),www.tomthetrainer.net Hosted on Acast. See acast.com/privacy for more information.
What this episode covers
This is the kickoff training for my most recent free challenge held in Tom The Trainer’s Tribe to help members get back on track when most of us lose momentum a few months after setting New Year's Resolutions.The habits taught are too simple and too useful to keep secret!Make sure to join The Tribe so you don't miss the next challenge! For coaching enquiries message me “Coaching” on Instagram at tomthetrainerfitness or Facebook at Tom Trainer (Tom Mouland),www.tomthetrainer.net Hosted on Acast. See acast.com/privacy for more information.
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#50 Revive Your New Year's Resolutions
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