EPISODE · Feb 7, 2025 · 41 MIN
50. Supplements that CAN make the difference
from Ad's Fitness Podcast · host Ad Thomas
Apply for coaching here Evidence-based supplementation for gym goers. I cover:- creatine- caffeine- beta alanine - glutamine - citruline - electrolytes - collagen- magnesium
What this episode covers
Apply for coaching here Evidence-based supplementation for gym goers. I cover:- creatine- caffeine- beta alanine - glutamine - citruline - electrolytes - collagen- magnesium
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50. Supplements that CAN make the difference
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