50. The Art & Health of Sushi

50. The Art & Health of Sushi This episode of Kefi L!fe taps into February’s love and heart health with the simple, clean, delicious and unique flavors of sushi.  Today, Nabuki Executive Chef Juan Perez rolls out the goodness of Sushi for the love of it!              Juan Perez - Executive Chef of Nabuki   Today's Lexi:  Ποιότητα — Poiótita (Quality) Forever Yours Sushi Juan and the Stanley Cup Nabuki Shushi Restaurant   In this episode:  Most doctors and nutritionists tell you to eat fish and vegetables for the benefit of good health and wellbeing.  The exciting part of this suggestion is that these nourishing foods can be artistically and creatively prepared for a delicious outcome! Meet Nabuki Executive Chef Juan Perez; he creates dishes that are inspiring, mouthwatering, delectable, and light.  It’s no wonder people flock from all over Chicago to this western suburban Sushi hot spot.  Brimming with an innovative mix of traditional Japanese cuisine and sushi, along with original creations with a dash of Latin flair, you’ll find an energetic, yet welcoming dining experience located in the heart of Hinsdale.  Executive chef Juan Perez is the mastermind behind the creations and today he is with Kefi L!fe to talk about what you can expect when you indulge in his team’s sushi. What exactly is sushi and where does the quality come into play?  Who inspired the famous and popular roll THE STANLEY CUP?  Does coach Q of the Chicago Blackhawks like Juan’s sushi?  Learn about the star of the show, fish, all the preparation, the rolling, the shopping, and the presentation of Juan’s pleasing and masterful dishes.   Asian + Latin+ Mediterranean flavors all rolled up into Nabuki!    Today's Ola Kala Moment: Today’s Ola Kala Moment demonstrates ways to be creative in life.     Resources: NabukiHinsdale.com Photo Credit for Nabuki Images: Robin Subar Photography     Efxaristo (eucharisto)! Thank you, Kefi Life listeners, for helping us reach the top 5% of podcasts worldwide! Kefi Life is now one of the top 5% most popular shows out of 2.7 million podcasts globally, as ranked by Listen Score's estimated popularity score!   Credits: Music: Spiro Dussias Graphic Designer: Susan Jackson O’Leary   Please be sure to follow the Kefi L!fe podcast to ensure that you are Ola Kala in mind, body and soul.  Insta: kefilife365 For a natural and uplifting support with your health and wellness connect with Kiki to discover the beauty of essentials oils. My.doterra.com/kefilife   This episode made possible in part by: The Law Offices of Liston & Tsantilis —  Ranked #1 https://www.ltlawchicago.com   This podcast is for informational and educational purposes only. None of the information should be construed as medical advice. Users are encouraged to seek professional medical assistance for any significant health-related matters.