#50 The Great Periodization Debate! [Linear vs Conjugate]

from Joe DeFranco's Industrial Strength Show

In this weeks episode, Joe clears up any confusion regarding the true meaning of the word periodization. He also gives a straightforward, understandable overview of both Linear & Conjugate periodization models. He then explains the benefits and drawbacks of each, along with some common misconceptions. He provides real-world examples of when each model can be used, as well as his personal periodization preference during the past 15 years. After listening to today's show, you will undoubtedly possess the knowledge to make an educated decision regarding the periodization model that is best suited for YOUR personal situation.

NOW PLAYING

0:00 1:28:42

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

EP 355 - BEING AN ART MODEL with Shadia Elise

Apr 20, 2026 ·57m

THE OMEN (1995) / DAMIEN

Apr 20, 2026 ·75m

THE FIRST OMEN (part 2 of 2)

Apr 16, 2026 ·84m

EP 354 - ANIMAL WHISPERING with NiloO Khodadadeh

Apr 13, 2026 ·59m

THE FIRST OMEN (Part 1 of 2)

Apr 13, 2026 ·79m

THE OMEN (2006)

Apr 6, 2026 ·116m

Similar Podcasts

Bitcoin Is Dead Trey Carson Welcome to Bitcoin is Dead, the ultimate Bitcoin variety show where host Trey takes you on a journey through the ever-evolving world of Bitcoin. Each episode brings new personalities, fascinating locations, and insightful conversations with politicians, educators, and innovators shaping the future of Bitcoin. Whether you're a seasoned Bitcoiner or just starting your journey, tune in for thought-provoking discussions, unique perspectives, and a deep dive into the ideas and people driving the Bitcoin revolution. Explicit Bitcoin Gateway Lea meakin Welcome to Bitcoin Gateway, the podcast where we dive deep into the world of Bitcoin, hosted by Lea Meakin. This show is for anyone who’s ever felt overwhelmed by the complex world of cryptocurrencies and wants a simple, straightforward explanation. Each episode, we’ll break down the basics of Bitcoin, explore its history, and discuss its potential impact on the future of finance. Whether you’re a complete beginner or just looking to expand your knowledge, Bitcoin Gateway is here to help you understand Bitcoin, one episode at a time. Explicit Solo Leveling - A BingetownTV Podcast BingetownTV Our coverage has moved to our new show, "Final Form"!https://open.spotify.com/show/7dLZBeYQKnRvp0Viu4ryWd?si=7a88979389854e7dhttps://podcasts.apple.com/us/podcast/final-form-solo-leveling/id1697252296 Explicit The Why We Fight Podcast with Justin Stamm Justin Stamm 🇩🇪🇺🇸 Philosophy nerd. Mafia geek. Geopolitical Blackbelt. Catholic. The Real Right. Mafia Show "Payola Creator"After spending many years of research & in person interviews with various figures in & around Organized Crime & Politics that I met through my mother Diana Newlin & her real world Godfather Mafia Boss Vincent "Jimmy Blue Eyes" Alo, I began a journey to tell these stories in Hollywood as a screenwriter on how to expose & fight back against the globalists that not only act like a Mafia but nearly always work with them. Explicit

Frequently Asked Questions

How long is this episode of Joe DeFranco's Industrial Strength Show?

This episode is 1 hour and 28 minutes long.

When was this Joe DeFranco's Industrial Strength Show episode published?

This episode was published on February 11, 2016.

What is this episode about?

Can I download this Joe DeFranco's Industrial Strength Show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!